Blog

  • Maximal running shoes may increase injury risk to some runners

    Lower leg pain and injuries have long been a problem for runners, but research at Oregon State University-Cascades has shown that one type of running shoe may increase such risks for some runners.

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  • Prolonged opioid use before knee or hip replacement surgery increases risk of poor outcomes

    Patients who take prescription opioids for more than 60 days before total knee or hip replacement surgery are at significantly higher risk of being readmitted to the hospital and of undergoing repeat joint-replacement surgery, compared to patients with no preoperative opioid use, reports a study in the July 18 issue of The Journal of Bone & Joint Surgery. The journal is published in the Lippincott portfolio in partnership with Wolters Kluwer.

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  • What you need to know about shoulder pain and shoulder surgery

    The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions.

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  • Strong Workout, Stronger Recovery!

    The American Heart Association says that running is good for your heart. But for every 100 hours of running, the average runner will sustain at least one injury. But, there are things you can do after a run to cut the risk of a future injury.

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  • 2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing

    When it comes to workout routines, most people tend to focus on muscle groups that they can see or feel working immediately—legs, butt, abs, and arms. Smaller muscle groups, on the other hand, tend to be an afterthought (if they're even a thought at all).

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